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412 SW 6th Street, Suite 2, Redmond, OR 97756Tuesday – Friday: 8 a.m. – 5 p.m. · Saturday: 8 a.m. – 12 p.m. · Sunday and Monday: ClosedTuesday – Friday: 8 a.m. – 5 p.m.Accepting new patients(541) 555-0114

Your season

A year of training, planned around

Visits follow your calendar. Here is how a Central Oregon year usually splits up, and what we ask about in each part.

  • Nordic and backcountry ski season

    Long days on skis and a lot of pole work. Visits are often every two to three weeks.

    Dec-Mar

  • Mud season

    Trails are closed or wet. A good time to build a base, and to come in for a longer first visit.

    Apr-May

  • Trail season

    Long runs, packs and descents. We ask about your next race before anything else.

    Jun-Sep

  • Climbing season

    Forearms, shoulders and fingers. Visits are timed around trips.

    Jun-Oct

  • Fall race weeks

    Visits are shorter and spaced ahead of an event, and we say what to expect afterward.

    Sep-Oct

  • Rest weeks

    After an event or a trip. A quiet visit to plan the next block.

    Nov

Plan ahead

Tell us the date

A race, a hut trip or a first day on snow changes how we space visits. Give us the date when you book and Naoki will tell you what he would do, and when.

A lone person walking along a snowy road through a pine forest